Improving Memory
With Michael Joyce
Michael is a group exercise and personal trainer at the Mathews and Middlesex YMCAs. He works with seniors to help them stay strong, steady, and independent at home. In this presentation, he’ll explore easy, practical ways to support memory, focus, and mental clarity using simple techniques you can start using right away.
A CARING COMMUNITY
mathewspath4u@gmail.com
804-384-6937
PATH, Inc. P.O. Box 192, Mathews, VA 23109